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Abs, Core & Flex Classes 2017-05-03T16:57:46+01:00

ABS, CORE & FLEX CLASSES

This class builds your core, flexibility and strength while improving good health and posture. Our friendly teacher will help you to improve your fitness and take you to the next level.

VISIT SCHEDULE

BENEFITS OF ABS, CORE & FLEX CLASSES

  • IMPROVE YOUR OVERALL FLEXIBILITY

  • PERFECT YOUR POSTURE

  • MAINTAINS JOINT FLEXIBILITY

  • PROTECTS YOUR SPINE

  • IMPROVES BLOOD CIRCULATION AND HART RATE

  • HELPS YOU LOOSE WEIGHT

  • MAKES YOU HAPPIER

TRAIN TODAY FOR BETTER TOMORROW

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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