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Circuit 2017-05-03T16:55:43+00:00

CIRCUIT TRAINING

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Circuit classes provide you with the benefit of muscle building and toning along with an intense cardio workout. It’s a great way to add variety to your everyday training.

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THE BENEFITS OF CIRCUIT TRAINING

  • CHALLENGE YOUR WHOLE BODY

  • MIX CARDIO AND STRENGTH TRAINING

  • HAVE FUN WHILE EXERCISING

  • BURN CALORIES

  • LOSE WEIGHT

  • IMPROVE CORE STABILITY

TRAIN TODAY FOR BETTER TOMORROW

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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